Therapy
Mental Health support that puts you front and center. In-person, Online, or by Phone in Indiana and Ohio.
Training
In-Person or Virtual | Professional development workshops enhance employee training and workforce development.
Latest Resource
Mezzo Solutions left social media on Jan 30, 2026 to prioritize mental health, ethical practice, and long-form education for Helpers. Here are the facts behind the decision and where to connect now.
A guide to today’s high-potency cannabis, including edibles, vapes, and hemp-derived THC. Practical takeaways for helpers and communities.
Explore mindfulness podcasts that fit real life, guided practices, practical teaching, and research-backed insights to support focus, resilience, and wellbeing.
Explore how moral injury affects Helpers across all professions. Learn to recognize value conflicts, rebuild integrity, and turn moral pain into meaningful repair and resilience.
The Helper Gratitude Project is a simple way to send anonymous postcards of thanks to the people who care for our communities. A small act of gratitude can spark resilience, connection, and kindness that lasts.
Upcoming Events
Live virtual training on high potency cannabis, THC concentrates, Delta-8, hemp-derived products, youth risk, and prevention strategies for public health and behavioral health professionals.

