Are you ready to stop feeling like an imposter and start owning your success? Join us for this transformative 90-minute workshop designed for women who are ready to break free from the mental barriers of imposter syndrome. Whether you're struggling to recognize your accomplishments or constantly battling self-doubt, this workshop will provide you with the tools to reframe your thinking, embrace your achievements, and foster a mindset rooted in confidence.

In this supportive, women-only space, we will explore:

• What imposter syndrome is—and what it isn’t.

• How to identify thoughts and patterns that fuel feelings of inadequacy.

• Practical strategies to overcome negative self-talk and start embracing your true potential.

This interactive session will include activities, group discussions, and take-home resources to help you continue cultivating a stronger mindset after the workshop. Come connect with like-minded women, share experiences, and leave with actionable steps to strengthen your self-belief.

Presented by real therapists Amanda Girten, MSW, and Megan Ripberger, LCSW, this session will provide expert insights and practical strategies to shift your mindset.

Registration: Space is limited. Register Below
Who Should Attend: Women looking to overcome imposter syndrome and enhance their self-confidence.

Belonging is more than just fitting in; it’s about being recognized, valued, and feeling safe within a community. 

This workshop goes beyond basic diversity training. Participants will explore the essence of belonging, learning practical strategies to foster connection within their organizations and communities.

Session Takeaways:

• A deep understanding of how to craft environments where everyone feels seen and heard

• Equipped with actionable strategies to support diverse communities, model positive behaviors, and lead with empathy and compassion, contributing to a broader movement towards more connected and supportive communities.

Register Here for the NONPROFIT SUMMIT PRESENTED BY HEART OF INDIANA UNITED WAY

An interactive workshop for early childhood professionals focused on the following topics: 

• Work/Personal Life Balance

• Coping Skills in Action 

• Building Positive Relationships with Co-Workers

Available to team members of CAECI Head Start/Early Head Start

Welcome to our online event focusing on self-care for those who are always helping others. Join us for a day of reflection and rejuvenation as we explore techniques to nurture and recharge ourselves. Earn CEUs while learning valuable self-care strategies tailored to helpers like you. Don't miss this opportunity to prioritize your well-being. Register now!

Mezzo Solutions is licensed to provide continuing education units (CEU) through the State of Indiana Behavioral Health and Human Services Licensing Board. A post-test must be completed for your CEU certificate.

Register on Eventbrite

Address burnout by understanding core factors of Relevance, Recognition, and Progress, aligning values, and setting realistic goals through expert-led discussions and exercises.

Available to Lifestream’s Aging Well Conference participants

Address burnout by understanding core factors of Relevance, Recognition, and Progress, aligning values, and setting realistic goals through expert-led discussions and exercises.

Available to Rotary Club of Muncie members

An interactive workshop designed to inspire and empower the exceptional youth participating in the Indiana Youth of the Year celebration. Recognizing the importance of self-care and self-compassion in today's fast-paced world, our session aims to equip participants with practical tools and creative outlets for personal reflection and emotional well-being.

Through the integration of vision board creation and journaling exercises, we will provide a nurturing space for self-exploration and the development of a positive self-image.

Available to members of the Indiana Alliance of Boys and Girls Club

This is an opportunity to educate coalition members on the importance of cultivating belonging internally and externally to create the most impact.

Available to Centerstone of Indiana team members.

Address burnout by understanding core factors of Relevance, Recognition, and Progress, aligning values, and setting realistic goals through expert-led discussions and exercises.

Available to Centerstone of Indiana team members.

Embark on a journey to understand the essence and science of mindfulness, guided by experienced facilitators. Learn techniques for present-moment awareness, and stress management, and integrate them into daily life for enhanced clarity and resilience.

Available to members of the Indiana Recovery Network.

Delve into Physical, Social, Spiritual, Professional, and Psychological well-being. Our facilitators provide a supportive space for insights and

self-discovery, emphasizing health, connections, spirituality, and resilience.

Available to members of the Indiana Recovery Network.

Address burnout by understanding core factors of Relevance, Recognition, and Progress, aligning values, and setting realistic goals through expert-led discussions and exercises.

Available to members of the Indiana Recovery Network.

Explore stress types and resilience tools. Embrace evidence-based strategies, from mindfulness to healthy coping, to prioritize self-care and manage stress effectively.

Available to members of the Indiana Recovery Network.