Mental Health support that puts you front and center. In-person, Online, or by Phone in Indiana and Ohio.
In-Person or Virtual | Professional development workshops enhance employee training and workforce development.
Explore how moral injury affects Helpers across all professions. Learn to recognize value conflicts, rebuild integrity, and turn moral pain into meaningful repair and resilience.
The Helper Gratitude Project is a simple way to send anonymous postcards of thanks to the people who care for our communities. A small act of gratitude can spark resilience, connection, and kindness that lasts.
Word searches for stress, burnout, and self-care. Free activity pages to support helpers, students, and community partners with rest, focus, and resilience.
Helping work is meaningful but hazardous, and self-care is an ethical obligation for every helper. This guide explores the risks of burnout, the role of vitality, and practical ways to sustain yourself so you can keep showing up well.
Practical, research based guide for displaced helpers. Calm your mind, name transferable skills, find community, and refresh your resume with simple activities.
Explore the power of positive childhood experiences and how to build resilience in your community.
Learn how burnout shows up in real life, what early warning signs look like, and small but powerful ways to start recovering.
In this session, you'll uncover the truth behind this common phenomenon and explore actionable steps to enhance your mental health and confidence.
